Corporate Workshops

In today’s dynamic workplace, organisations must support their people not only to perform—but to thrive.

The workshops are designed to address key business challenges around productivity, performance, stress management, and neurodiversity with evidence-based solutions tailored to modern teams.

Delivered by Alex Fraysse, a performance strategist with a background in finance, functional medicine, and neuroscience backed behavioural psychology, these sessions empower teams to enhance output, improve wellbeing, and create more inclusive, high-functioning environments.

Workshop Focus Areas

Productivity & High Performance

• Equip teams with strategic tools to improve focus, manage energy, and operate at peak cognitive capacity—without burnout.

Stress Management & Emotional Resilience

• Develop mental and physiological strategies for managing pressure, preventing burnout, and sustaining emotional balance in fast-paced environments.

Neurodiversity & Inclusive Performance

• Learn how to adapt workflows, communication styles and environments to support neurodiverse talent, enhancing creativity and innovation across the team.

Sustainable Systems & Self-Leadership

• Empower employees to implement personal systems for time management, recovery, and habit formation that drive sustainable success.

Delivery Formats

• On-site or Virtual (via Zoom or Teams)

• Session Length: Half-day, Full-day, or Modular Programmes

Expected Outcomes

• Improved productivity and time ownership

• Increased engagement and employee satisfaction

• Reduction in stress-related absenteeism

• Enhanced psychological safety and team dynamics

• Alignment of wellbeing practices with organisational performance goals

Why Partner with Alex Fraysse?

• An expert in ADHD and performance

• An expert in functional health and stress physiology

• Deep understanding of behavioural psychology

• 7 years of experience coaching high performers across sectors, from banking, tech & F&B

• Former Career in Finance